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Counselling Service

Counselling is an important part of personal growth and healing. Our specialist team provide expert support in a calm and relaxed atmosphere. We can help you so that you can move on and be happy. Our team of professional counsellors are all members of the British Association for Counselling and Psychotherapy (MBACP) and represent the high standard of professional therapy for which we are known.

Trauma Rehabilitation Service

The Trauma Rehabilitation Service (TRS) is run by Glenda Roberts (MBACP) (AIP), head of exploringUcounselling, who has  about 25 years of experience and knowledge in the field. The TRS is staffed by a professional team and takes pride in offering a safe environment with the highest standards of quality care.

Call Back

Call Me Back

We understand that the prospect of contacting a counsellor for the first time can be a little bit daunting. If you’d like to have a commitment-free conversation with one of our counsellors at a time that suits you, simply click below.

Case Studies

Case Studies

Lucinda 34 attended counselling desperate to deal with her anger that was slowly destroying her relationships. Living at home with her aging mother she felt resentful; but guilt prevented her from finding her own place [...]

Latest News

Latest News

We are letting you know that we will no longer practicing from our previous location in Long Melford. The team of exploring U counselling would like to apologise  for any inconvenience caused during this transition. [...]