Couples' /Relationship Counselling
F.A.Q Couples' Counselling
Frequently Asked Questions for Couples' Counselling/Relationship/Marriage/Separation Counselling
Room Hire
Are you are a Qualified Counsellor/ Holistic therapist looking to grow and develop your practice?
Then our Centre could be the right place for you...
Information page for U
Information page for U
- There are many different types of talking therapies, and some have different names.

- Some therapists have a personal style of working that helps each individual; they may decide to combine a few approaches to help you in the best way possible, this can include a creative way of working e.g. your therapist may use relaxation techniques, visualisation techniques, life balancing techniques.
- Different types of therapy work well for different people, its about finding the right counsellor and apporach that works well for you.
- And remember there are no quick fixes, your therapy could be both short or long term.
- It can take time and commitment from you and your counsellor.
- You will be investing in your own personal development and growth.
- At exploring U counselling, we offer both short or long term counselling.
- Many people engage in talking therapies, often people don't tell their family, friends or even work colleagues that they are seeing a therapist/counsellor and that's ok.
- Here at exploring U counselling, the work is always between the client/s and the counsellor.
- We have a specialised team of both Male and female experienced counsellors'
Workshops/Training Courses
Secure your place now for 2012
Please click on this link to download the booking form and book your place
Approved Emergency First Aid Training Course At Work
HSE APPROVED
This is a one day course and covers the following:
- Incident Control
- First Aid Kits and Accident Books
- Calling for Assistance
- Basic Life Support Skills Including The Recovery Position and CPR
- Bandaging Techniques
- Dealing with Bone Injuries
- Provides a 3 Year Nationally Recognised Qualification
- This course is approved by the HSE. The successful candidates once qualified will be a first aider
- First aid quick guide reference handbook
Course Tutor, HSE First aid trainer, instructor and assessor
Professional/Expert Talks
If you are a Practising Professional/Expert in your field of Holistic Therapies, and would like to give a talk to members of the general public with an opportunity to deepen their knowledge and understanding; then maybe by giving them a talk through exploring U counselling could help.
Counselling Check-up
Have you ever thought about having a counselling check-up?
...is it time for your counselling check-up?
exploring U counselling would like to invite you or if you are a couple you might like to consider having your first counselling check-up.
You may be experiencing a difficulty in your life?

You may be feeling alone in your world, or unable to understand why you're feeling the way you feel
A sudden change or trauma could be having a negative impact on you
You may not feel able to talk to a loved one, family friend or collegue about a situation that is having an impact on you.
You do not need to have experienced counselling to have your first counselling check-up.
Your counselling check-up is based short or long term professional counselling sessions.
You can have your sessions in the morning, afternoon or evening.
Trauma Rehabilitation Professional Services
exploring U counselling will soon be bringing Trauma Rehabilitation Professional services to you.
This service is an umbrella service of exploring U counselling Ltd
This service is not a counselling service, it is a Rehabilitation service for those who have sustained a physical trauma to their brain.
This is a Professional service which has been set up by Glenda Roberts, this service aims to provide clients who have sustained a serious physical trauma to their brain, with the highest professional standards in quality providing you with understanding, trust, support, motivation and care which is needed to help you live your life to the full.
We will be bringing you more information about this service soon.
Charges Q & A and the process of our services
Common questions & answers for professional counselling
The ground work can be very time consuming in finding the right counsellor for you, it is very important for you to feel comfortable with your counsellor from the very first meeting.
exploring U counselling have put together some of the most common questions asked, we hope we have answered these for you. If you still find that you need to ask more questions, please call us during office hours, we will be more than happy to answer your questions
Most therapy lasts for 50 minutes, exploring U counselling sessions last for 60 minutes.
Counselling Vacancies
Are you a professional BACP counsellor?
If you are a BACP counsellor, and consider yourself to be the best in your field, then why not consider joining our professional team of counsellors?
We are looking for professional counsellors who have experience in working with couples as well as individuals.
If you would like to work in Colchester Essex, we would like to hear from you.
Please send your CV to us at the address below, and mark for the attention of Glenda Roberts
If your CV is successful, you will be invited to attend an interview.
We look forward to hearing from you.
exploring U counselling to help U find U


